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Making the home safe for aging

Baby boomers learn simple changes can make any house suited to golden years

Linda Hill dices carrots in her Hidden Valley home where she had higher cabinets installed to make her home ADA compliant. Hill plans on spending the rest of her life in this home and she has installed certain safety features so that in the future she can avoid injuries.

CRISTA JEREMIASON / The Press Democrat
Published: Saturday, February 21, 2009 at 11:18 a.m.
Last Modified: Saturday, February 21, 2009 at 11:22 a.m.

Linda Hill is in her late 50s and stays fit by swimming every morning before work. But she’s a realist.

Facts

SAFE LIST

Here are 10 ways to age-proof your home, minimize the potential for falls and make your house more friendly and functional for a slower, stiffer, older body:

1. Retrofit the old tub and shower system into a walk-in shower with a door and a seat.

2. Install grab bars in the bathroom — vertical bars at the entrance to shower and bath, angled horizontal bars at chest height in showers and baths and angled bars next to the toilet. You need to make sure there’s adequate blocking or wall studs to hold your weight.

3. Switch to non-skid surfaces for bathroom and kitchen floors. “You know that beautiful marble tile you see in the magazines,” said Santa Rosa contractor Pam Miller. “It’s an accident waiting to happen. You step on that with wet, bare feet and — boom!”

4. At least, choose the smaller tile. “The more grout joints, the less slippery the tile,” said Miller. An 8-inch tile is going to be more slippery than a 2-inch tile.

5. Replace doorknobs. Levers are much easier on arthritic hands than round knobs.

6. Install pull-out trays in cabinets to minimize the need to bend over to dig out the stock pot.

7. Enlarge doors to 3 feet wide, which makes them wheelchair accessible.

8. Reinforce handrails on both sides of outdoor and indoor stairs and use safety anti-skid tape on every step.

9. Make sure light switches can be controlled from at least two locations, especially in the kitchen. And use automatic on/off lights for closets and bathrooms.

10. Level the floors from room to room. Either install one surface flooring in all rooms or make sure that the transition area from one room to the next is beveled or as smooth as possible.
— Susan Swartz

“I’m not as agile as I used to be,” she readily admits.

So when she bought a house in Santa Rosa four years ago that needed updating, she went beyond aesthetic improvements — replacing the green carpet and harvest gold appliances — and installed grab bars in the bathroom and a host of other safety amenities.

In doing so, she became part of a growing wave of future-thinking homeowners concerned about how best to grow old in the homes they love — working to update and remodel in order to accommodate stiffer joints and less nimble balance.

“I’m a baby boomer and getting older. This is going to be my retirement home,” said Hill, a civil engineering technician. Foremost, she had her parents in mind when she added certain features to her three-bedroom house in Hidden Valley.

“They’re in their 80s and I don’t want them to trip when they come to visit.”

But she also considered the future needs for herself and her friends.

“I have friends who have arthritis and I thought, well shoot, if I’m redoing this, why not? Sometimes you have to have a little vision.”

Working with Santa Rosa contractor Pam Miller, Hill replaced all the doorknobs in the house with lever handles that are easier to open. In her two bathrooms she installed taller toilets that are two inches higher than the norm and meet ADA (Americans With Disabilities Act) standards. She raised the height on the kitchen counters to also meet ADA requirements.

She replaced all the water faucets in her bathrooms, kitchen and garage with single-lever, hot-and-cold combo handles. In the shower she added grab bars. “Something to hold onto when you’re reaching for the shampoo or drop the soap.”

All her safeguards fit in aesthetically, said Hill. “My house looks very normal.”

Keeping up with the tastes and eventual safety needs of the nation’s 76 million baby boomers is a growing part of the home design industry, said Maureen Pape at Sonoma Kitchen and Bath in Santa Rosa.

“The term people use in the industry is aging-in-place,” Pape said. “How do we help customers age in their place?”

Amenities that favor bodies that don’t bend and twist like they used to include kitchen sink foot pedals to turn water off, motion sensor faucets and — one of Pape’s favorites — a small vacuum cleaner with a hose that pulls out from under the sink to clean up spills.

For the bathroom, Pape sees more variety in grab bars — “much sleeker than the institutional looking ones.” Designed to support at least 250 pounds, grab bars come in colors and shapes to match towel bars but with a different texture so you don’t confuse the two. There’s also a towel bar that doubles as a room heater.

Contractor Miller said she sees an increase in boomer thinking like Hill’s. Especially in today’s housing market, she said, people are holding onto their homes and making improvements for the long haul.

“They are looking for ways to either anticipate a situation or make the current one more comfortable,” said Miller. “Even if they do expect to sell eventually, they see these upgrades as a good selling point.”

Local contractor Jim Diangson agreed. “People are finding that it’s easier to remodel than relocate. I run into people who are their 50s and 60s and they’re thinking long-term. They say while they’ve got the house opened up and remodeling, why not be prepared for the unexpected? It could eventually allow them to stay in their houses and be independent.

“Maybe some people are in denial,” he added, “but I’m 47 and I’m very careful when I climb in and out of the shower.”

(Susan Swartz is a freelance writer and author based in Sonoma County. Contact her at susan@juicytomatoes.com.)

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