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ALAMEDA — As soon as D.J. Hayden woke up, he flashed back one year to the day he almost died in a practice collision.

Hayden got an encouraging text message from his mother Wednesday morning and he said he just felt blessed to be living after undergoing emergency heart surgery last Nov. 6.

After battling his way back from a near-death experience, Hayden's growing pains as a rookie cornerback in the NFL for the Oakland Raiders appear like minor impediments rather than shaking his confidence after a rough outing last week against Philadelphia.

"I'm just truly blessed," he said. "Truly blessed to be living right now. Truly blessed to be in the NFL right now. I'm just truly blessed."

Hayden collided with a teammate in practice at Houston one year ago, tearing a blood vessel off the back of his heart. He was rushed into immediate surgery for a tear of the inferior vena cava, the large vein that carries blood from the lower half of the body to the heart.

The injury is 95 percent fatal in the field, according to doctors, and is most commonly associated with high-speed motor vehicle accidents.

Hayden didn't know if he'd ever be able to walk again, much less play football. But he eventually recovered and worked his way back to get drafted 12th overall in April by the Raiders. After a setback in May when he had to undergo surgery to repair an abdominal scar, Hayden was finally cleared for contact midway through training camp and has played all eight games so far this season.

"Nothing in football can compare to what he had to go through and the type of mental toughness that it takes to battle through the injury that he battled through and to be able to come back like he's been able to come back," coach Dennis Allen said. "I have no doubt that he will be able to respond, he'll be able to come back and he'll perform at a high level. Not a lot of people have gone through the things that he had to go through."

Hayden has played about two-thirds of Oakland's defensive snaps as the nickel cornerback and has had an up-and-down campaign so far. He struggled at the start of the season but showed signs of improvement with an interception against San Diego on Oct. 6 and a forced fumble the following game in Kansas City.

But he is coming off a disastrous performance against the Eagles. The rough day started when he stopped in the middle of the end zone as Riley Cooper ran past him to make a 17-yard touchdown catch. On Philadelphia's next offensive play, Hayden lost his footing a bit to lead to a 63-yard TD pass from Nick Foles to Cooper.

"This past game I gave up two touchdowns and it's something I've got to put past me. I've got to keep going on to the next play and getting better," he said. "It's about how you respond to it. I could have made both plays, I've just got to finish the play. If I'd have finished the play, who knows what the outcome would have been."

Sizing up public transit fares

Santa Rosa to San Rafael $9.50 adult for one way on the SMART train; $8 one way on Golden Gate Transit Bus.

Sonoma County Transit one-way $3.90 for the 40-mile plus trip between Cloverdale and Rohnert Park/Petaluma.

Santa Rosa City Bus, Petaluma Transit and Marin Transit have one-way adult fares of $1.50 and $2 within their service areas.

Altamont Commuter Express $13.75 for 75-mile trip between Stockton and San Jose. From Livermore to San Jose, approximately 40 miles, the fare is $9.

Caltrain’s adult cash fare for the 41-mile trip from San Francisco to Sunnyvale is $7.75.

Capitol Corridor’s adult fare for the 66 miles from Oakland to Davis is $27. The 45-mile trip between Suisun City and Sacramento is $16. The 15-mile trip between Davis and Sacramento is $9.

SOURCE: SMART staff research

Hayden later had tight coverage on DeSean Jackson's 59-yard catch but was unable to make a play on the ball. That has been a recurring issue for Hayden this season as he has often been in position but just unable to get his hands on the ball to break up a pass or make an interception.

"He was in position," teammate Charles Woodson said. "He was in position to make plays. Those are plays he's going to have to make going forward. I know he'll replay those plays in his mind every second of the day going forward and he'll figure out what he needs to do to make those plays."

For the season, Hayden has allowed 26 catches on 40 throws with him in coverage for 376 yards and three touchdowns. He has the one interception and has allowed a 110 passer rating against.

NOTES: QB Terrelle Pryor practiced fully three days after leaving a game with a sore knee. ... RB Darren McFadden missed practice after re-injuring his groin that forced him to miss a game earlier this season. ... WR Juron Criner (shoulder), RT Tony Pashos (hip), K Sebastian Janikowski (ribs), LB Kaluka Maiava (ribs) and RT Matt McCants (toe) did not practice. ... OL Andre Gurode (quadriceps) returned to practice on a limited basis.


AP NFL website: www.pro32.ap.org