'Biggest Loser' chef Cheryl Forberg coming to Sonoma Market

Cheryl Forberg, a nutritionist for the NBC reality show, will sign copies of her new cookbook this Thursday in Sonoma.|
DIANE PETERSON
THE PRESS DEMOCRAT

Cheryl Forberg, nutritionist for NBC's 'The Biggest Loser' for 15 seasons, will sign copies of her new cookbook, 'A Small Guide to Losing Big,' from 5 to 7 p.m. Thursday at Sonoma Market in Sonoma.

The James Beard award-winning chef and registered dietician shares her weight loss secrets with two weeks of menus and 25 recipes in the cookbook, which will be available for $12.99 at the store.

The handy pocket guide provides tips on making better food choices, better timing, better exercise and better lifestyle balance as effective ways of weight management.

Sonoma Market is located at 500 West Napa St. 996-3411. sonoma-glenellenmkt.com.

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