Cloverdale High senior Ray Sayago knew little about football when he signed up to play for the Eagles his freshman year. In fact, on his first day of practice he put on his pads backwards. But the sport and the team experience made his high school journey more rewarding.

Sayago was a guest on a podcast episode of “Overtime with Kerry Benefield” recently, talking about sports, team and high school. Listen on iTunes, SoundCloud and at pressdemocrat.com.

Sayago will graduate on June 8 and head to Chico State to study journalism.